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  • What We Treat
    • Anxiety Treatment
    • Depression Treatment
    • PTSD Treatment
    • OCD Treatment
    • Mood Disorder
    • Psychosis Treatment
    • Adult ADD/ADHD
    • Personality Disorder
    • Bipolar Disorder
    • Schizophrenia
    • Insomnia
    • Domestic Violence
    • Eating Disorder Treatment
  • Levels of Care
    • Residential Treatment
    • Virtual IOP
    • Aftercare and Discharge Planning
  • Therapy Options
  • Insurance Verification
  • Blog
  • Contact Us
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Day: May 9, 2026

Why Self-Sabotage Happens and How to Break the Pattern

Discover why self sabotage occurs and proven strategies to overcome destructive patterns. Santa Clara Mental Health offers expert guidance to break free.

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